Are you looking for a delicious and easy meatless pasta recipe to spice up your dinner? Look no further! This Easy Tasty Meatless Pasta Meal is not only simple to prepare but also packed with flavor. Perfect for a quick weeknight dinner, this recipe utilizes fresh ingredients that will surely satisfy your taste buds. Let’s dive into the ingredients and instructions!
Easy Tasty Meatless Pasta
Take a look at this inviting dish that’s both vibrant and appetizing.
Ingredients:
- 8 oz of your favorite pasta (penne, spaghetti, or fusilli work great)
- 2 tablespoons olive oil
- 1 cup cherry tomatoes, halved
- 1 small zucchini, diced
- 1 bell pepper, diced (any color)
- 1 cup fresh spinach
- 3 cloves garlic, minced
- Salt and pepper, to taste
- 1 teaspoon Italian seasoning
- Fresh basil leaves, for garnish
- Parmesan cheese (optional)
Instructions:
- Begin by cooking the pasta according to the package directions until al dente. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Add the cherry tomatoes, zucchini, and bell pepper to the skillet. Sauté for 5-7 minutes, or until the vegetables are tender.
- Stir in the fresh spinach and allow it to wilt for about a minute.
- Combine the cooked pasta with the sautéed vegetables in the skillet. Sprinkle with salt, pepper, and Italian seasoning, mixing everything well.
- Give it a good toss to ensure the pasta is evenly coated with the veggies and seasonings. Cook for an additional 2 minutes on low heat to warm through.
- Remove from heat and garnish with fresh basil leaves and grated Parmesan cheese, if desired.
- Serve warm and enjoy your Easy Tasty Meatless Pasta Meal with family and friends!
This pasta dish is not only fast to prepare but also nutritious and satisfying. The combination of colorful vegetables provides a delightful experience for your palate. It’s a perfect recipe to include in your weekly meal rotation, whether you’re a full-time vegetarian or simply looking to reduce meat intake. Bon appétit!
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source = onestopyaya.blogspot.com